Stress Management and Self Care Strategies for Caregivers in the Midst of a Pandemic

Online Caregiver Training Counseling/Mental Health Support Group Health and Wellness Family Caregiver Medical Health Professional Respite Professional Youth (Under 18) Adults (18+) Older Adults (55+)

Event Details


Monday, Jun 1st, 2020


10:00am - 11:00am


, CO


Colorado Respite Coalition & AARP Colorado


High levels of stress, increased isolation, and the balance of celebration and loss are all things many caregivers experience. During the COVID-19 pandemic, we all are navigating these emotions and experiences in new ways. Finding ways to manage stress and practice self care is always important, and even more so now. Join us to learn quick, practical strategies for reducing stress in your life and adding moments of self care at home.