Colorado Lunch and Learn: Brain Health with Jane Barton

When discussing the process of aging, the focus is often on the physical aspects of aging – internal and external changes. Granted, to age well, we must be proactive in sustaining and maintaining physical wellness. In like fashion, cognitive health is equally as important. However, fewer people are proactive about their cognitive health. This is due in part to a lack of understanding as to what is required to stay cognitively sharp. So, let’s take some time to ponder the naturally occurring cognitive changes associated with the aging process. Then, we’ll explore the various ways we can maintain (if not enhance) our cognitive well-being. The program is FREE. Registration is REQUIRED. Click on the LINK to register.