Learn Caregiving & Self Care Skills, Connect with Other Caregivers
No matter who you are caring for, there is one experience that all caregivers share: caring for another person is hard work. In addition to seeking respite care, we recommend building skills to make the stress management aspect of caregiving easier and connecting with other caregivers over shared experiences.
We offer opportunities to build skills and connect.
Coming Up for Air Respite Weekends
Join us at Coming Up for Air (affectionately known as CUFA), a weekend to rest and recharge in community with other caregivers.
When: April 11-13, 2025
Where: Rocky Mountain Village Camp, Empire Colorado
What to expect: CUFA is an all-inclusive weekend at camp for the whole family. We provide respite care for your child(ren). You get a chance to recharge, take educational workshops on self-care and caregiving with other parents and caregivers, and enjoy the rocky mountain air.
Registration for CUFA is open for kinship, foster, and adoptive families. Apply today!
Stress Busting for Family Caregivers
Sign up for our Stress Busting course today to connect with other caregivers and reduce your daily stress when caring for a loved one.
When: February 18th – April 15th
Where: Virtual – Join from anywhere!
What to expect: A nine-week course taught by a respite expert for caregivers of children with disabilities, adults with disabilities, and older adults. Join a cohort of nine other caregivers and learn how to manage daily stress and make caregiving sustainable for you and your family.
Registration for our next Stress Busting Course is closed. Join our mailing list and be the first to know!
Learn at Your Own Pace
Our Online Respite Learning Center has articles, toolkits, and videos about caregiving, respite care, and mental health. Explore the learning center and build your skills as a caregiver.
