Caring for an aging family member can be hard work. You may already be balancing several other roles as a spouse, as a parent, and in the workplace. When these responsibilities become overwhelming, taking a break is essential. You are capable of stepping back from the day-to-day and experiencing the many benefits of respite care, like reduced stress and renewed energy.
The Colorado Respite Coalition offers programs and resources for you and the older adult in your life to get a break from one another and some much-needed rest. Let us help you navigate your options and find existing, personalized resources tailored to your family’s needs.
Taking care of an older adult isn’t easy, especially as you witness a loved one dealing with the complications of aging. If you are caring for an aging parent or grandparent, you may feel especially responsible for them because of the care they gave you as a child. If you are caring for a spouse, you may feel that you have to take on all of the care duties because you promised to always care for each other.
You don’t have to do all of the caregiving on your own. Taking a break is essential for your wellbeing and the wellbeing of the person you’re caring for. Colorado Respite Coalition helps you tap into existing resources in your community so you can take a rest and come back refreshed and ready to be the best caregiver you can be.
Respite care provides temporary relief for family caregivers from the ongoing responsibility of caring for an older adult. Respite care typically involves bringing a care provider who can provide medical or companion care into the home or arranging for care at an Adult Day program.
Respite care gives you a break for a few hours or even a few days so that you can renew energy, reduce stress, and prevent burnout. Respite care can also help caregivers maintain stability in times of crisis.
To find respite providers and programs so you can take a break, visit our Online Resource Finder.
Learn more about compensation for caregiving and vouchers for respite care.
Colorado Respite Coalition has numerous additional resources for family caregivers who want more information and education. We offer several initiatives that work directly with caregivers to help them become even better caregivers (and get better at taking a break!), including webinars and toolkits, training opportunities with partner organizations, and lunch and learns.
Stress-Busting Program for Family Caregivers is a FREE multi-component Caregiver Stress-Busting program. The program meets for 90 minutes each week, for 9 weeks, covering topics including Stress Management Techniques, Relaxation and Coping Strategies.
Our Adult Day Program offers a safe place for older adults to meet new people and participate in activities they enjoy. SRC’s staff specializes in supporting those with dementia, using their expertise to keep your loved one safe and comfortable.
This program is a non-medical service that offers a break for family caregivers and friendship for care recipients. Volunteer visit the care recipient’s home on a regular schedule, generally weekly for approximately two hours.
Visiting Angels is a comprehensive home care service customized for seniors based on their individual needs and preferences.
Contact us to get one-on-one support tailored to your family’s needs.
Explore videos that cover helpful skills and knowledge for caring for an older adult.
393 S Harlan St, Ste 250
Lakewood, CO 80226
303-233-1666 x8 Phone