Mindful Movement and BrainDance Workshop (in person)

Training Topic: Mindful Movement and BrainDance

Training Date: 8/19/2025

Time: 6:00 pm – 7:30 pm

Trainer: Colorado Ballet

Location: In Person – Developmental Pathways Office located at 14280 E. Jewell Avenue, Suite A Aurora, CO 80012

This interactive workshop combines the BrainDance—a movement sequence developed by Anne Green Gilbert to support neurological health—with simple mindfulness strategies rooted in neuroscience. Learn how movement can enhance focus, energy, flexibility, and emotional regulation. Participants can expect to do gentle movements in this workshop and will leave with techniques they can use to support well-being through movement.

*Please note this workshop is in person and will have a limit of 30 attendees. Onsite respite services may be available but not guaranteed.

For questions about this and other parent and caregiver trainings email [email protected]. Certificates are not provided for attending this training.